Guest teaching for 5Rhythms teacher Ann Kite and Conscious Dance C'Ville

Breath - our vital connection to life itself - has long been the tool of choice in meditation. Nothing like the breath to keep us present to this moment! Bringing our awareness to consciously connecting to breath while we dance can truly take us on a deep journey. We breathe life into forgotten corners of our being and dance them into lght. We fuel our vitality and passion. Join us in a 5Rhythms moving meditation with breath and come home to embodied presence.

$15 drop in/ $12 full-time student or class card