SHIFT

SHIFT

P.O.S.T. Wellness by Design (map)

To embody change… This 5Rhythms® moving meditation workshop is open to all levels of experience.

Poetry in Motion

Poetry in Motion

Lava Senior Community Center (map)

9th annual dance & soak retreat

Vision Quest

Vision Quest

Old Wilson Schoolhouse Community Center (map)

Using the 5Rhythms medicine wheel and The 4 Directions ,we journey on a vision quest to embody our deepest soul truths and embrace our wholeness.