Bridging Earth and Sky - Lander, WY

Bridging Earth and Sky - Lander, WY

Bhava Shala (map)

In this 5Rhythms workshop, we use movement to explore the landscape between feet and fingertips, earth and sky, between foundation and vision. Friday Open Intro evening and Saturday workshop

Heart to Heart - Lava Hot Springs, ID

Heart to Heart - Lava Hot Springs, ID

Community Center (map)

Dear Heart. Let us have a heart to heart. I am listening to you. You have my full attention.

This is a Heartbeat level workshop

Sweat Your Prayers - NYC, NY

Sweat Your Prayers - NYC, NY

Joffrey Ballet School (map)

Guest teacher, subbing for Jonathan Horan’s weekly Sweat Your Prayers session at the Moving Center New York.

Shift - Lava Hot Springs, ID

Shift - Lava Hot Springs, ID

Save the date! Our 5th Annual Dance & Soak Retreat!

Waves level. Open to all levels of abilities & experience.

Nature of the Heart - Moab, UT

Nature of the Heart - Moab, UT

MARC (map)

In this workshop, we integrate the energy of the elements Earth, Air, Fire, Water and Ether with the Heartbeat map. Red rock desert vision quest!

Heartbeat level workshop