SHIFT Friday, February 21, 2025 – Saturday, February 22, 2025 7:00pm 19:00 P.O.S.T. Wellness by Design (map) To embody change… This 5Rhythms® moving meditation workshop is open to all levels of experience.
Poetry in Motion Friday, May 2, 2025 – Sunday, May 4, 2025 7:00pm 19:00 Lava Senior Community Center (map) 9th annual dance & soak retreat
Vision Quest Friday, September 26, 2025 – Sunday, September 28, 2025 6:00pm 18:00 Old Wilson Schoolhouse Community Center (map) Using the 5Rhythms medicine wheel and The 4 Directions ,we journey on a vision quest to embody our deepest soul truths and embrace our wholeness.