Guest facilitating for Atlanta's regular weekly Sweat Your Prayers session. Minimally guided dance.
Exploring the chakras via the healing, moving meditation map of the 5Rhythms®, we embark on a delicious journey of embodying these vital questions: Do I feel grounded and supported? What’s my relationship to pleasure and nourishment? Do I feel empowered? What is my heart saying? Where is creativity manifesting in my life? Do I trust my intuition? How does spirit connect to my life?