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dance

5Rhythms Class - Provo, UT

5Rhythms Class - Provo, UT

Yoga Underground (map)

Guest teacher for bi-monthly Sweat in Provo. Facilitated 5Rhythms class.

Heart to Heart - Lava Hot Springs, ID

Heart to Heart - Lava Hot Springs, ID

Community Center (map)

Dear Heart. Let us have a heart to heart. I am listening to you. You have my full attention.

This is a Heartbeat level workshop

High Vibration Waves - NYC, NY

High Vibration Waves - NYC, NY

Joffrey Ballet School (map)

Guest teacher, subbing for Jonathan Horan’s weekly High Vibrations Waves session at the Moving Center New York.

Sweat Your Prayers - NYC, NY

Sweat Your Prayers - NYC, NY

Joffrey Ballet School (map)

Guest teacher, subbing for Jonathan Horan’s weekly Sweat Your Prayers session at the Moving Center New York.

Workshop TBA - Sal Lake City, UT

Workshop TBA - Sal Lake City, UT

The Dance Project (map)

5Rhythms open INTRO night and 1-day Waves workshop. Details TBA

Discount offered to participants in the Spaceholder Orientation April 7 -11 in the same venue.

Shift - Lava Hot Springs, ID

Shift - Lava Hot Springs, ID

Save the date! Our 5th Annual Dance & Soak Retreat!

Waves level. Open to all levels of abilities & experience.

Nature of the Heart - Moab, UT

Nature of the Heart - Moab, UT

MARC (map)

In this workshop, we integrate the energy of the elements Earth, Air, Fire, Water and Ether with the Heartbeat map. Red rock desert vision quest!

Heartbeat level workshop