The Zone.... we've all had a taste of that blissful place while doing sports or dancing, being in nature, meditating... time seems to stop and we are deliciously present. At times a gift from Grace, this state can consciously be invited through the energetic portals of the 5Rhythms: Flowing, Staccato, Chaos, Lyrical and Stillness.
This class series focuses on the physical gateways to each rhythm, opening the possibilities for deeper access to ecstatic trance beyond the mind. Insights gained from this practice are life tools.
Open to ALL levels of experience and abilities.
Best taken as a series. Drop-ins also welcome
SUNDAYS 5:00 - 6:45 PM*
*Doors will close at 5:30
$45 for 3 weeks ($15 a session)*
*When you pre-pay 3 sessions, you can add any additional class for $15 only
$20 Drop-In
Pre-paying will ensure your spot. Should you not be able to come, your payment can be applied to another session.
Payable by Cash, Venmo & Paypal to Katia Heeraa Sazevich
www.venmo.com/KaterinaHeeraa-Sazevich
Sunday, May 1 - The Wave
Sunday, May 8 - Flowing
Sunday, May 15 - Staccato
Sunday, May 22 - Chaos
Sunday, May 29 - Lyrical
Sunday, June 5 - Stillness