Dance & soak in the healing waters of Lava Hot Springs, ID.
Co-taught with Heather Riley based in Boise, ID.

Friday 7-9:45Pm

Saturday 10-1 & 3:30 - 6:30

Sunday 10 -1 & 3-6

Explore and discover how energy works and moves to learn valuable life tools and enhance your love of life. The 5Rhythms® embodied philosophy and dynamic practice is rooted in the principle that if you put the body in motion, your psyche will heal itself. When we move through the universal rhythms of Flowing, Staccato, Chaos, Lyrical & Stillness, we see where our energy is moving, where it gets stuck and reveals how we interact with others and the world. Awareness of patterns brings freedom of choice to change and ultimately liberate ourselves.

In this workshop, we will investigate The 5Rhythms Wave from many different angles. From playful to profound, approaching the practice in a large variety of ways will offer fresh insights to both novice and seasoned participants. Open to all levels of experience and abilities.

“Energy moves in waves, waves move in patterns, patterns move in rhythms. Human beings are just that; Energy, Waves, Patterns & Rhythms. Nothing more, nothing less… A Dance” ~ Gabrielle Roth, founder of The 5Rhythms

Closest airports are Salt Lake City, UT and Boise, ID. Accommodations are up to the participant. Many hotels have their own hot springs. Lava is a teeny town and everything is within walking distance. Contact us for detailed information.

Early bird by Oct 3 - $225

$255 after 10/3