Guest teacher for Jo Cobbett's weekly Dancing Souls session Wednesdays 10 am - 12 pm

The Zone.... we've all had a taste of that blissful place while doing sports, being in nature, meditating... time seems to stop and we are ecstatically present and in No Mind. Often a gift from Grace, this state can consciously be invited through the energetic portals of the 5Rhythms. 

This  3 class series focuses on the gateways to each rhythm, opening the possibilities for deeper access to ecstatic trance beyond the mind. Drop-in OK

$15  

"Energy moves in waves.
Waves move in patterns.
Patterns move in rhythms.
A human being is just that
energy, waves, patterns, rhythms.
Nothing more. Nothing less.
A dance."
~ Gabrielle Roth