Energy… where is it flowing easily in your life? Where does it feel stuck or too intense?
Energy naturally seeks equilibrium and harmony. Challenges arise when we impose
our ideas on how it ‘should’ move. The ancient chakra system holds essential keys to finding this balance and fostering healthier relationships with ourselves, others and the world.
Exploring the chakras via the healing, moving meditation map of the 5Rhythms®,
we embark on a delicious journey of embodying these vital questions:
Do I feel grounded and supported? What’s my relationship to pleasure and nourishment?
Do I feel empowered? What is my heart saying? Where is creativity manifesting
in my life? Do I trust my intuition? How does spirit connect to my life?
Restore and revitalize yourself on this weekend movement adventure exploring
how energy works within and without. Open to all levels of experience and abilities.
"Movement is the movement of change. In my experience, if you put your psyche in motion it will heal itself. Movement is the medicine. Each of us has the power and responsibility to heal ourselves, to be our own medicine man or woman." ~ Gabrielle Roth, Founder of the 5Rhythms
Friday September 29th 7:30 - 10 pm
Saturday, Sept 30th 10:30 am - 5:00 pm
Sunday, Oct 1st 2:30 - 7:30 pm
Open to all levels of experience & abilities!
$189 Early Bird by Sept 1 - $219 regular
$25 Friday night only
$50 deposit requested to hold your spot. In the event of a cancellation one week prior to the event, you will be refunded minus the $50 deposit.
INFO & REGISTRATION contact Logan Ferrelle: 1-912-704-3108 or firstname.lastname@example.org
No pre-requisites. All workshop hours count towards 5Rhythms teacher training. This is a WAVES level workshop.