To let go... it's something we want to do or we think we should. What stops us? Where are we clinging to old habits and stories that may no longer serve us? What easy tools might help us release? The 5Rhythms® moving meditation is a profoundly healing practice that invites participants to free themselves in simple and effective ways. Open to all levels of experience and abilities, this workshop explores the art of letting go, creating more space for new possibilities to open.
Friday, October 13 - Open Intro night - $25
Saturday, October 14 - Workshop - $85 Early Bird by Oct 1 - $99 regular
Friday & Saturday - $99 Early Bird by Oct 1 - $109 regular
REGISTRATION & INFO - Contact Jackie 801-318-4500 jackiebrinkerhoff@gmail.com