Guest facilitating in an alternate teaching schedule with regional 5Rhythms teachers including Davida Taurek, Meaghan Williams, and Chelsea Kaplan.

Join us in a beautiful dance space overlooking the Petaluma River every Monday night 7:00 - 8:30pm! 

We will be dancing with the rhythm of Lyrical as part of a series focusing on each rhythm. 

January 23 CHELSEA Flowing
January 30 MEAGHAN Staccato
February 6 CHELSEA Chaos
February 13 HEERAA Lyrical
February 20 MEAGHAN Stillness

Each class will be a guided journey through the wave of the 5Rhythms with different aspects of the practice being highlighted each week. The 5Rhythms®, flowing, staccato, chaos, lyrical, and stillness lay the foundation of a simple yet profound movement practice where we become aware of the patterns, rhythms, and cycles of energy that live within and around us. Come surrender to the trance of your own dance and discover the transformative healing powers of self-expression! 

All class hours with a 5RTA member teacher count towards the training path prerequisites for 5Rhythms certification. 

$15 Drop-In, or use your P.O.S.T class pass/monthly member