Fall Equinox 5Rhythms Sweat Your Prayers dance session
Fall is a time when we start to let go of the past year, shedding our skins to make way for the meditation/incubation of winter. We celebrate the abundance of our harvests as well. What gifts from this year are you grateful for? What needs release? Bring these conscious intentions to the dance and move that energy. You are welcome to bring objects that represent these passages for you to the sacred space.