One time only! Guest teacher at the weekly Sweat Your Prayers session at The City Waves in the Presidio, San Francisco, CA. 

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.

Breath, our constant companion, is the thread to This Very Moment. And this moment is bliss. Follow the thread of your beautiful breath through the 5Rhythms moving meditation practice. Take a journey into deeper awareness through your embodied inhale and exhale. This Sweat Your Prayers session at The City Waves  invites us into the bliss of Presence. Aaah!

Cost: $15 at the door or class card
Latest entry: 10:30am