Red rock desert vision quest!
Prerequisites: 5Rhythms Waves experience. This is a Heartbeat level workshop. Hours fulfill teacher training requirements.
Surrounded by the mystical, ancient red rock desert of Moab, Utah, we journey on a vision quest to unearth our hearts and reclaim our aliveness.
In this workshop, we integrate the energy of the elements Earth, Air, Fire, Water and Ether with the Heartbeat map. We move with the primal wisdom of our emotions, experiencing them as the natural rhythms of life. Finding our ground, we tune into the instinctual Fear that protects us. Igniting our fire and passion, we access the Anger that defends us. Surrendering to the water element, our tears and Grief release us. This release then allows us to be uplifted by the quality of air and Joy. Landing in Stillness, our hearts dissolve into limitless ether and Compassion.
We invite our emotions as energy, as power. The journey is more about moving energy than personal stories. In Heartbeat, we practice releasing our hold on our emotions and their hold on us. It is an opportunity to transform our relationship to our patterns and set ourselves free. The dance floor will be a safe container where we welcome, express and release many feelings with compassion.
Contact Teresa Simmons for info & registration: firstname.lastname@example.org 208-403-4317
Credit cards and Paypal are accepted on the links below. For other options, please contact Teresa.
20% Discount offered to 5Rhythms teachers and teachers in training