Workshop for women on the Menopausal Rite of Passage.
Residential at a private hot springs.
Prerequisites: 5Rhythms Waves experience & brief, confidential questionnaire. This is a Heartbeat level workshop. Hours fulfill teacher training requirements.
Closest airports: Boise & Twin Falls, Idaho
Contact Teresa Simmons for info & registration: email@example.com 208-403-4317
The journey into and through Menopause can be an enormous shift in a woman’s life. So many emotions accompany the changes that can occur in body, mind and spirit during this time, ranging from terror to rage to elation. Many of us endure in silence for fear of upsetting family, the work place, not to mention admitting that we are aging and are mortal. How can we embrace the experience and honor it as a vital Rite of Passage?
In this workshop, we openly meet our fear, anger, grief, joy and compassion, giving it space in our bodies and hearts, befriending the feelings instead of denying, resisting or perpetuating them. By embodying the energy of our emotions, we have the opportunity to release our hold on them and their hold on us. We learn to be more fluid and accepting of our energetic states, free of judgment. We invite conscious transformation of refusal into acceptance, of overwhelm into strength. Held in a safe circle of Sisterhood, we will co-create a sacred space to value this important stage of our lives and emerge empowered and enlivened.
$189 Early bird by 9/3
Housing options (includes use of private hot springs): Single, shared & camping near a beautiful river - From $45 - $185 nightly, Spaces are limited - available on a first come, first serve basis.