Explore vital connections to elemental energies - Earth, Air, Fire, Water & Ether - through this powerful, healing movement practice, The 5Rhythms®. Emerge more grounded, clearer, more fluid, lighter and at peace. Through embodiment, we receive valuable insights about how energy works within us, how it interacts with others in relationship and the world.

Flow connects us to our Earthy body and intuition. We find our ground and cultivate nurturance. Staccato ignites the Fire of our clarity, vision, expression and passion. Chaos cleanses us in it’s deep, wild waters. The path of least resistance, the Water element sweeps us into surrender and let go. Lyrical is the natural outcome of this wave of energy. We lighten up in the open field of Air, expanded, uninhibited and spontaneous. Landing in Stillness, we merge into Ether where all divisions cease and we are connected to all.

"Movement is the movement of change. In my experience, if you put your psyche in motion it will heal itself. Movement is the medicine. Each of us has the power and responsibility to heal ourselves, to be our own medicine man or woman." ~ Gabrielle Roth, Founder of the 5Rhythms

Friday, Oct 5 - Open Intro session: 
First Existentialist Congregation, Candler Park 7:30 - 10 pm

Workshop Oct 6 & 7 - GloATL at the Goat Farm:
Saturday 10:30 am - 5:00 pm & Sunday 11:00 am - 5:30 pm

Open to all levels of experience and abilities
$189 Early Bird by Sept 14 - $219 Regular - $25 Friday night only

$50 deposit requested to hold your spot. In the event of a cancellation one week prior to the event, you will be refunded minus the $50 deposit.

Payment options: Cash, check, Paypal to heeraa@5rhythms-heeraa.com or pay online through Eventbrite

INFO & REGISTRATION contact Logan Ferrelle:  1-912-704-3108 or loganferrelle@gmail.com

No pre-requisites. All workshop hours count towards 5Rhythms teacher training. This is a WAVES level workshop.