A 5Rhythms® movement series embodying the elements connected to each rhythm: Earth, Air, Fire, Water & Ether. 

Flowing connects us to our Earthy body and intuition. We find our ground and cultivate nurturance.

Staccato ignites the Fire of our clarity, vision, expression and passion.

Chaos cleanses us in it’s deep, wild waters. Taking the path of least resistance, the Water element sweeps us into surrender and let go.

Lyrical is the natural outcome of this wave of energy. We lighten up in the open field of Air, expanded, uninhibited and spontaneous.

In Stillness, we merge into Ether where all divisions cease and we are connected to all.

$15 per session.
4 sessions in the series.
Drop-in OK but taken as a series would be most illuminating.