Guest teacher for Jo Cobbett's weekly Dancing Souls 5Rhythms class. 

We will be exploring the Elements connected to the 5Rhythms. Taking the series would be most beneficial but Drop-In OK.

March 15 - Earth

March 22 - Fire

March 29 - Water

April 5 - Air & Ether

An exploration of meditation in motion through the maps of 5Rhythms® and embodied holistic conscious presence. We use subtle movement, deep grounding, elemental movement & mindful marvels to expand your capacity for joy and engage in the fulfillment of spirit.  

$15