5Rhythms Class - Guest teacher - Tuesday, Oct 9 - NASHVILLE, TN
5Rhythms Class - Guest teacher - Saturday, Nov 3 - IDAHO FALLS, ID
teaching in rotation with Kerry Jo Finney & guest teachers
THURSDAYS in SALT LAKE CITY, UT
7:30 - 9:30 pm
$15 in advance*(& students/seniors over 65) or 5 class card valid for 3 months $75
$20 at the door
Sweat Your Prayers - 2nd FRIDAYS
7:00 - 9:00 pm
NEXT SESSION - OCT 12
$15 in advance* (& students/seniors over 65) or $20 at the door
BOTH sessions LOCATED AT:
Vitalize Studio 3474 S 2300 E #12, Salt Lake City, UT 84109
*ADVANCE REGISTRATION: PayPal to email@example.com
Check out upcoming workshop offerings.
These 5Rhythms sessions are a sublime and rocking invitation to let go and let yourself be. All that is needed is your curiosity, your big, beautiful breath and showing up for yourself in the name of freedom.
This is a dynamic, moving meditation practice appropriate for all bodies and abilities. It is YOUR dance, your exploration that only you can do. No steps to learn; you follow your own leader.
FAQS for newcomers
Each session provides a teaching piece that encourages participants to embody the universal wisdom of the 5Rhythms practice, lessons that are truly life tools beyond the dance floor. Beginning with a warm up on your own, we move into a short teaching piece/demo followed by dancing a wave of music on your own to then assimilate the particular teaching of the week