8th annual Spring retreat

Connection to Ourself, The Other, Others.

We are born bonded from our conception and enter a world of relationships. They can define us, stretch us, make us crazy, inspire us and challenge us. Everyone and everything are our mirror. Who is reflected back?

In this 5Rhythms workshop, we will lovingly embody our energetic patterns in relationships. Through greater awareness of how we respond and act, we foster the opportunity to then choose freedom over the habitual. The body never lies and is our wise teacher. Come see and be seen with the eyes of Love. 

Open to all levels of experience and abilities. 

BONUS: This workshop takes place in a hot springs village… the combination of movement and soaking is simply magical.

Closest major airports: Salt Lake City, UT and Boise, ID. Local ride shares are a possibility. Please contact Heeraa. to organize a lift.