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dance

Bridging Earth & Sky - Salt Lake City, UT

Bridging Earth & Sky - Salt Lake City, UT

The Dance Project (map)

In this 5Rhythms workshop, we explore the landscape between feet and fingertips, earth and sky, between foundation and vision. We move to unify body and soul. Bridging flesh with spirit, we become our most powerful, creative selves.

5Rhythms Class - Provo, UT

5Rhythms Class - Provo, UT

Yoga Underground (map)

Guest teacher for bi-monthly Sweat in Provo. Facilitated 5Rhythms class.

#nofilter - Lava Hot Springs, ID Retreat

#nofilter - Lava Hot Springs, ID Retreat

Lava Community Center (map)

4th Annual workshop at Lava Hot Springs, Idaho. Dance & Soak!

This workshop provides a safe container to explore living your authenticity with #nofilter. Learn to listen to your body, to trust your intuition, to express your truth, move past censoring your creativity and hear your soul’s guidance.