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5Rhythms

New Dawn - Salt Lake City, UT

New Dawn - Salt Lake City, UT

The Dance Project (map)

Every day we wake up, not just the beginning of a new year, is a new dawn full of creative potential. What if we lived more in relationship to out-of-the-box, limitless possibility and not goals and results? What patterns and habits might keep us from daring to dream bigger? Discover new ways of moving, both physically and mentally, via this workshop.

I. M. Jam - Alta Dena, CA

I. M. Jam - Alta Dena, CA

Farnsworth Park Davies Building (map)

Guest facilitator for Jean-Paul Ziino's weekly Intuitive Movement Jam on Mondays, JAN 21 - FEB 4

This will be a 5Rhythms Sweat Your Prayers format.

Bridging Earth & Sky - Utah

Bridging Earth & Sky - Utah

The Dance Project (map)

In this 5Rhythms workshop, we explore the landscape between feet and fingertips, earth and sky, between foundation and vision. We move to unify body and soul. Bridging flesh with spirit, we become our most powerful, creative selves.