Save the Date!
Our 5th Annual retreat at Lava. Dance & Soak!
Waves level. Open to all levels of abilities & experience.
To shift… Life throws us curve balls both challenging and opportune. How we engage with unexpected circumstances is key. Can we stay centered or do we get derailed? Do we resist the changes clinging to what we want and not what is? Can we adjust our attitude and our desires to meet the moment? Often it is somewhere in between. How do we find comfort, if not excitement, in being in these shifting moments where the unknown is a gift in itself?
This 5Rhythms® moving meditation workshop is open to all levels of experience. It explores how we can embody change and bring greater awareness to our interaction with it. Simple and profound, the 5Rhythms® practice will offer you valuable life tools to dance through changes with grace.
Contact Teresa Simmons for info & registration: email@example.com 208-403-4317
Credit cards and Paypal are accepted on the links below. For other options, please contact Teresa.
20% Discount offered to 5Rhythms teachers and teachers in training