Guest teacher for Jo Cobbett's weekly dance sessions in Los Angeles, CA.
11:15 am - 2:00 pm
@ Culver City Masonic Lodge
An exploration of meditation in motion through the maps of 5Rhythms® and embodied holistic conscious presence. We use subtle movement, deep grounding , elemental movement & mindful marvels to expand your capacity for joy and engage in the fulfillment of spirit.