One day workshop co-taught with 5RTA teacher Kiaora Fox
To trust is a practice. Heart breaks, promises not kept, intuition not followed, fears of being hurt .. to find the courage to trust ourselves and others again can be challenging. How do we move forward, remain open, know our boundaries, honor our vulnerability and strengths?
In this one-day movement workshop, we’ll follow the 5Rhythms® Waves map to investigate, communicate and appreciate our relationship to trust. Open to all levels of experience. Simple and profound, the 5Rhythms® practice will offer you valuable life tools to dance into trust with grace.
Saturday, April 1 - 1:00 - 6:00 pm
10% off for students & seniors
Info & Registration: Kijafox@gmail.com (805) 962-9845
Kiaora Fox is your devoted guide to igniting the seeker with in you. Setting your dance ablaze with passion for exploration, inviting the human spirit to be experienced, embodied and expressed while grounding the joy of being alive. With roots in dance, yoga, massage and the healing art of 5Rhythms®, she skillfully nurtures you to find the power of the teaching with in you, catalyzing your own dance.
"A man who trusts himself comes to know the beauty of it – comes to know that the more you trust yourself, the more you bloom; the more you are in a state of let-go and relaxation, the more you are settled and serene, the more you are calm, cool, and quiet. And it is so beautiful that you start trusting more and more people because the more you trust, the more your calmness deepens; your coolness goes deeper and deeper to the very core of your being. And the more you trust, the more you soar high. A man who can trust will sooner or later know the logic of trust. And then one day he is bound to try to trust the unknown." ~ Osho